Brief example: You can put this in your RMarkdown document and Knit to see how it looks:
# A top level heading, the title automatically provides this
## A main section heading
### A subsection here
1. A numbered list of items
2. Here's how you can make something **bold**
3. Or *italic*. You can also use _underscores instead_.
- Unnumbered list start with dashes or stars.
a. Make subslists by prepending four spaces.
* Can even nest deeper. It is useful to use different icons to keep it straight.
> Create a quote by using a "greater-than" symbol then a space.
> Can continue on multiple lines.
A link: [The link text](www.google.com)
You can also put reference links, where the actual link is somwhere else, typically the bottom of the document: [Link text][1]

{width=100px}
[1]: www.google.com